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£60 - £110
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this experience See experience dates Join waitlist for new dates FAQs Something else
Gift this experience See experience dates Join waitlist for new dates FAQs Something else
Q: What does the FREE food include?
The FREE food provided includes 2 delicious Bolivian/latin saltenas. Choose any flavours including chicken, beef, lamb, pork, vegetarian option or vegan option. NOTE: Make sure to choose what flavours you would like when booking yourself a ticket, otherwise we will choose chicken for you. Each saltena is stewed with onion, garlic, chilli pepper, tomato, pepper, cumin, parsley, salt, sugar, unflavoured gelatin, potatoes, and egg. Send a message to 07950268600 via WhatsApp a minimum of 48 hours in advance with your preferred flavours to avoid disappointment
Q: What does the day looks like? Is there a schedule?
> Arrival & check-In (11am time slot: 10:40am – 11:00am / 3:15pm time slot: 3pm - 3:15pm / 12 midday time slot: 11:45am - 12 midday) > Introductions, meet your instructor and fellow dancers (11am - 11:15am / 3:15pm - 3:30pm / 12 midday - 12:15) > Warm-up and foundations including Salsa timing & rhythm (On 1) + core basic steps + balance, posture & natural movement + right-turn & left-turn technique + simply styling tips for both leaders & followers (11:15am - 11:55am / 3:30pm - 4:10pm / 12:15 - 12:55) > Starting to build your Salsa toolkit including open break + crossbody lead (CBL) + lead/follow connection + beginner-friendly practice combinations (12:00pm – 1pm / 4:15pm - 5:15pm / 1pm - 1:55pm) > Lunch/dinner + optional social dancing. Music will be playing — practise at your own pace or relax and recharge (1:00pm – 1:30pm / 5:15pm - 5:45pm / 2:00pm - 2:30pm) > Partner work essentials including smooth transitions in and out of the CBL move + partner work confidence & communication + CBL inside turn / outside turn variations + footwork transitions for smooth flow (1:30pm – 2:25pm / 5:45pm - 6:40pm / 2:30pm - 3:25pm) > Learn a short routine containing everything we've learned so far which you can use at social dance events (2:30pm – 2:55pm / 6:45pm - 7:10pm / 3:30pm - 3:55pm) > Group photo and celebrate your progress (2:55pm - 3:00pm / 7:10pm - 7:15pm / 3:55pm - 4pm) > Close (3pm / 7:15pm / 4pm) The day can end here or if you'd like to stay longer we could go over the following: > The instructor will hang about for anyone who needs any further support to go over anything we've covered so far including any basic Salsa footwork, partner work, the routine, timing, partner connection, body awareness, etc (3:00pm - 3:15pm / 7:15pm - 7:30pm / 4pm - 4:15pm)
Q: What time should I arrive?
We recommend to arrive 15 minutes before the experience is about to start. > So 10:40am if you have booked onto the 11am time slot. > Otherwise 3pm if you have booked onto the 3:15pm time slot > Otherwise 11:45am if you have booked onto the 12 midday time slot. NOTE: Each class will start sharp at the advertised time.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 5 days before the event
Q: How long does the class run for, and what's the price?
A: 4 hours, £60 - £110 per guest (£60 for Person; £110 for Couple (1 lead & 1 follower). £10 per class surcharge applies for private classes)
Colindale Salsa, Bachata & Fitness usually responds
by the next business day
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Always wanted to dance Salsa but feel like you’ve got two left feet? You’re not alone.
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(£60 for Person; £110 for Couple (1 lead & 1 follower). £10 per class surcharge applies for private classes)
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Arrival & Check-In
Arrival & check-In
Introductions
Introductions, meet your instructor and fellow dancers.
Warm-up and Foundations
Warm-up and foundations including Salsa timing & rhythm (On 1) + core basic steps + balance, posture & natural movement + right-turn & left-turn technique + simply styling tips for both leaders & followers.
Starting to Build Your Salsa Toolkit
Starting to build your Salsa toolkit including open break + crossbody lead (CBL) + lead/follow connection + beginner-friendly practice combinations.
Lunch / Dinner + Optional Social Dancing
Lunch/dinner + optional social dancing. Music will be playing — practice at your own pace or relax and recharge
Partner Work Essentials
Partner work essentials including smooth transitions in and out of the CBL move + partner work confidence & communication + CBL inside turn / outside turn variations + footwork transitions for smooth flow.
Learn a Short Routine
Learn a short routine containing everything we've learned so far which you can use at social dance events.
Group Photo and Celebrate Your Progress
Group photo and celebrate your progress
Close
We have now reached the close of the experience. You are now welcome to leave and go home or socialise with other attendees.
Optional Additional Support by Instructor
The instructor will hang about for anyone who needs any further support to go over anything we've covered so far including any basic Salsa footwork, partner work, the routine, timing, partner connection, body awareness, etc.
- Build strong foundations – Master the essential timing, rhythm, and footwork needed to get moving.
- Develop partner work skills – Learn how to connect and communicate with a partner on the dancefloor.
- Master a short routine – Piece together everything you've learned into a sequence you can take straight to your next social event.
- Socialise and practise – Enjoy a unique food experience and get to know your fellow dancers in a friendly community vibe.
celebration
info
This experience is not available for purchase
What you'll get
- Over 3 hours 30 minutes of structured Salsa training with a professional instructor.
- Step-by-step guidance in Salsa Crossbody On1 (LA style).
- Training in timing, rhythm, footwork, partnerwork, and technique.
- A short routine to take away and use socially.
- Extra support time (up to 15 minutes) at the end of the day for questions and practice.
- A fun, welcoming, and social learning environment.
- FREE food (2 Bolivian/Latin salteñas with flavour options).
- Access to learning resources and music to continue practising at home.
- Use of a professional mirrored dance studio.
See available dates, Request a experience or Gift
See booking options
Knowledge required
No experience needed — this class is designed specifically for complete beginners.
What to bring
- Comfortable clothing suitable for movement.
- Clean indoor shoes or dance shoes with a smooth sole.
- A bottle of water.
- A light snack if desired (lunch/dinner is provided based on your time slot).
- A positive attitude and willingness to try something new.
FAQ
What does the FREE food include?
The FREE food provided includes 2 delicious Bolivian/latin saltenas.
Choose any flavours including chicken, beef, lamb, pork, vegetarian option or vegan option.
NOTE: Make sure to choose what flavours you would like when booking yourself a ticket, otherwise we will choose chicken for you.
Each saltena is stewed with onion, garlic, chilli pepper, tomato, pepper, cumin, parsley, salt, sugar, unflavoured gelatin, potatoes, and egg. Send a message to 07950268600 via WhatsApp a minimum of 48 hours in advance with your preferred flavours to avoid disappointment
What does the day looks like? Is there a schedule?
> Arrival & check-In (11am time slot: 10:40am – 11:00am / 3:15pm time slot: 3pm - 3:15pm / 12 midday time slot: 11:45am - 12 midday)
> Introductions, meet your instructor and fellow dancers (11am - 11:15am / 3:15pm - 3:30pm / 12 midday - 12:15)
> Warm-up and foundations including Salsa timing & rhythm (On 1) + core basic steps + balance, posture & natural movement + right-turn & left-turn technique + simply styling tips for both leaders & followers (11:15am - 11:55am / 3:30pm - 4:10pm / 12:15 - 12:55)
> Starting to build your Salsa toolkit including open break + crossbody lead (CBL) + lead/follow connection + beginner-friendly practice combinations (12:00pm – 1pm / 4:15pm - 5:15pm / 1pm - 1:55pm)
> Lunch/dinner + optional social dancing. Music will be playing — practise at your own pace or relax and recharge (1:00pm – 1:30pm / 5:15pm - 5:45pm / 2:00pm - 2:30pm)
> Partner work essentials including smooth transitions in and out of the CBL move + partner work confidence & communication + CBL inside turn / outside turn variations + footwork transitions for smooth flow (1:30pm – 2:25pm / 5:45pm - 6:40pm / 2:30pm - 3:25pm)
> Learn a short routine containing everything we've learned so far which you can use at social dance events (2:30pm – 2:55pm / 6:45pm - 7:10pm / 3:30pm - 3:55pm)
> Group photo and celebrate your progress (2:55pm - 3:00pm / 7:10pm - 7:15pm / 3:55pm - 4pm)
> Close (3pm / 7:15pm / 4pm)
The day can end here or if you'd like to stay longer we could go over the following:
> The instructor will hang about for anyone who needs any further support to go over anything we've covered so far including any basic Salsa footwork, partner work, the routine, timing, partner connection, body awareness, etc (3:00pm - 3:15pm / 7:15pm - 7:30pm / 4pm - 4:15pm)
What time should I arrive?
We recommend to arrive 15 minutes before the experience is about to start.
> So 10:40am if you have booked onto the 11am time slot.
> Otherwise 3pm if you have booked onto the 3:15pm time slot
> Otherwise 11:45am if you have booked onto the 12 midday time slot.
NOTE: Each class will start sharp at the advertised time.
Location
Park View Health Clubs Colindale, Grahame Park Way, London
This venue is a short walk from Colindale tube station (500m).
Your host can also travel within 15 miles of Colindale, to a venue of your choice for a private experience.
Your host
I started Colindale Salsa, Bachata & Fitness in April 2025 with the aim of bringing people together through dance and movement.Latin music and dancing have always been part of my life. My mother is from Bolivia, so I grew up around Latin music, social gatherings and dancing from a young age. However, I began dancing salsa and bachata more seriously in my early 20s. What drew me in was not only the music but also the people. The dance community is incredibly welcoming, and I quickly realised how powerful dance can be in bringing people together.I’ve now been teaching dance for over 8 years and have taught more than 1, 000 students. During that time, I’ve taught and performed at large events and festivals across the UK, including the Blackpool North West Dance Congress and the Plymouth Mega Dance All Dayer. I’ve also had the opportunity to dance abroad in places such as Kazakhstan, Spain and Poland.Alongside teaching regular classes, I’ve organised many dance and community events including MoveFest, salsa boat cruises, dance fun runs and “Dancing in the Park” events. I’ve also worked with organisations and institutions including the University of Plymouth, Middlesex University, the University of Brighton, Southampton University, Age UK and others.Colindale Salsa, Bachata & Fitness actually started in an unexpected way. After moving to Colindale in 2024, I bumped into a former student from a dance school I ran outside London over 8 years ago. She encouraged me to start something locally and began spreading the word about my previous classes. After several people asked about it, I made a post on Facebook to gauge interest. The response was positive, so I organised my first event in Colindale — and the community has been growing ever since.What I love most about teaching is seeing people grow in confidence. Many students come to their first class feeling nervous, but after a few weeks they’re smiling, moving more freely and making new friends. Students often tell me they appreciate how patient I am and that my classes are fun, supportive and full of positive energy.My mission for Colindale Salsa, Bachata & Fitness is simple: to help as many people as possible get dancing, stay active and be part of a healthy, welcoming community.
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