Art and Ayurveda Workshop: Recalibrate and Rebalance

Discover your dosha and find your way back to balance at this art workshop in London.



105 mins Class size 1 to 20 guests    

  £85 - £99 (£85 for Weekday; £99 for Weekend) (PayPal Pay in 3 available)

Join Corina, founder of The Scent of Burnout, and Maria of Maria Gautam Metabolic Health, for Art & Ayurveda: Recalibrate and Rebalance – an hour and 45 minutes where 6, 000-year-old wisdom meets hands-on creativity.
Ayurveda, the "science of life, " teaches that true well-being comes from harmony between body, mind and senses, not just the absence of illness. In this session, you'll explore that balance together, then channel your focus into the meditative art of Eco Stone casting, letting your prana (energy) flow freely. Along the way, you'll use a signature sensory data framework to track how your nervous system decompresses in real time – no art or Ayurveda experience needed, just curiosity and an open mind.
What the evening holds:
  • 10 min – Welcome & calibration: Settle into the space and receive your stress tracking cards
  • 20 min – The wisdom of Ayurveda: Maria introduces the principles behind this ancient practice
  • 10 min – The diagnostic: A short questionnaire reveals your dominant phenotype
  • 20 min – The casting ritual: Corina guides you to blend white Resincrete powder with your phenotype's coloured water, pouring it into geometric moulds to create your very own desk anchor
  • 20 min – Aromatherapy & touch: While your stone cures, enjoy a dosha-tailored essential oil journey alongside a hands-on massage tutorial to ease tension
  • 25 min – The reveal & reflection: Unveil your finished piece, complete your final stress tracking, and round off the evening with an open Q&A with Maria and Corina
By the end of the evening, you'll walk away with a one-of-a-kind desk anchor to keep – a lasting, tangible reminder of the calm and clarity you found together.
What you'll get
All materials and tools to make a desk anchor to take home with you.
Knowledge required
Beginner friendly
What to bring
Their curiosity and open hearts.
Suitable for

This class is great for individuals and couples as well as for a date idea, birthday or hen do.

This experience would also be a creative gift for her, gift for mum or gift for couples.

Location

Your teacher can travel within 20 miles of London, to a venue of your choice.

Art and Ayurveda Workshop: Recalibrate and Rebalance location
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Your teacher

The Scent of Burnout
The Scent of Burnout

5.0 (1)
female Women-owned

Hi, I’m Corina!
My journey into the world of artistic creation officially began in July 2024, following a redundancy from a life-long career in corporate banking. But that moment was my wake-up call and I soon realised I had been running on empty for far too long. I founded The Scent of Burnout as a way to heal myself and, ultimately, to help others find their own creative reset.
I started with the simple, soothing ritual of pouring soy wax candles, but soon discovered the incredible versatility of eco-stones like Jesmonite and mineral-based plasters. I became passionate about these materials because they are sustainable, durable and offer a grounding, tactile experience that is the perfect solution to digital fatigue.
I love teaching because I get to witness the "magic moment" when a guest moves from the stress of their day into a state of flow. There is something incredibly rewarding about working with your hands and seeing someone’s face light up as they unmould their first creation. I have designed my workshops to be a safe, supportive space for decompression and fun.
Most people don’t realise that "stone" can be so sensory! My workshops are unique because I integrate my expertise as a doTERRA Wellness Advocate. We start and end with "aromatic moments" to ground the senses. I also use a specialised revolving stage and photo light box for the finale, ensuring every guest leaves with a professional-quality memory of their achievement.
While my business is a new chapter, I bring a high level of professional excellence to everything I do:
  • Formal Qualifications: I hold a Corporate Wellness Coach Diploma with Distinction and am a Certified Mental Health First Aider.
  • Expertise: I have spent nearly two years perfecting the art of sensory casting and specialised mineral-based designs.
  • The "Burnout" Perspective: my decade in the corporate sector means I truly understand the pressure my guests are under, and I have used my distinction-level training to build a workshop that actually works for stress relief.

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class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production london London London GB london