Bow, London

classes: Soap Making

Women-owned

Mindfulness, Movement, Connection

An independent studio offering Mindful Making and Self-Care Ritual Workshops, alongside Yoga, Pilates and Sound Baths. We specialise in Pregnancy & Postnatal events too.

Our mission is to create a community that supports movement & mindfulness for everyone.

It's why we chose Ánimo as our name. As well as translating as soul, spirit and breath, it means to animate and revive, to encourage and inspire.

Our workshops are crafted by holistic wellbeing practitioner, Suzie (soothe-me). They will help you to connect your creative heart to nature, through natural botanical ingredients. You’ll use your hands to create something beautiful in a mindful way, restoring balance to your mind, body and soul.

The seasonal schedule connects to the elements, and each workshop is designed to move from active ‘doing’ yang energy, though to thoughtful, meditative ‘yin’ energy. Reflecting the journey of the day, from dawn to dusk.

Classes