Sacred Autumn: Sound Bath Experience

Join Healing Harmonies for an intimate candlelight sound bath in Didsbury and experience an evening of deep relaxation and inner calm.Surrounded by the warm glow of candlelight, you will be guided on a restorative sound journey. This calming activity uses the gentle, resonant tones of crystal singing bowls, chimes, and other therapeutic instruments to soothe your mind and body. This session is part of our Sacred Autumn Series – a journey through the season’s themes of letting go, grounding, and finding inner balance.Your experience will begin with guided intention setting, followed by the immersive sound bath, and will conclude with a gentle grounding practice to leave you feeling centred and refreshed. As a special touch, you will find a loving gift waiting for you on your yoga mat upon arrival.You will leave this profoundly relaxing experience feeling renewed and balanced, carrying a sense of peace with you long after the session ends.Is this session right for you?Sound baths are a beneficial experience for most people. However, this session may not be suitable for young children, during the first trimester of pregnancy, or for individuals with sound-sensitive conditions such as severe tinnitus or certain types of epilepsy. If you have any medical devices that could be affected by resonant sounds or are unsure if this activity is right for you, we recommend consulting with your doctor beforehand.

• We provide yoga mats, blankets, and cushions for your comfort.
• Guided intention setting to align with the season’s energy
• A Sound Bath using crystal bowls, chimes, and other healing instruments.

️- A loving gift that you will find on your yoga mat upon arrival. Read more details