Women-owned

We facilitate personal development groups for anyone interested in personal growth, reflection, and meaningful conversations. The group uses bibliotherapy skills to promote self-reflection and guided discussion, leading to greater self-awareness. None of the sessions will require attendees to have prior experience in personal development groups, and you are very welcome to join just for a single session, as each session is designed to be a self-contained experience.

In these personal development groups, you will:

Read carefully selected books or literature.
Reflect on themes, characters, and emotions.
Make connections between the text and your own experiences.
Connect with like-minded people, share your insights and your experience.

About the facilitator:

The groups will be facilitated by a psychologist and psychotherapist, Reka Hunyad. Reka has been supporting clients in their self-discovery journey for the past 10 years. Having attended self-development groups herself, she experienced first-hand the value they can offer in the journey of self-discovery.

(Disclaimer: While these groups may incorporate books and reflective reading activities, they are self-development groups rather than bibliotherapy groups and are not intended to provide bibliotherapy as a clinical intervention. While attendees may find attending these groups therapeutic, these are not group therapy sessions.)

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