Mobility Masterclass

The techniques and tools to get the best out of your body! It's your Body MOT



1 hour Class size 15 to 100 guests       £22 (PayPal Pay in 3 available)

Desk-terity is a physio-led workshop designed to keep desk-based teams strong, mobile and injury-free. You’ll learn 10 evidence-backed techniques to rebalance your posture, spot early warning signs, and move smarter. Created by a senior physiotherapist with 30+ years' experience, Desk-terity gives your team the tools to stay healthy at work, and avoid the silent strain that builds up over time. Optional 1:1 drop-ins available for personalised alignment advice
What you'll get
60 minute interactive class and a ruler to keep measuring progress from home.
Location

Bournemouth

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Your teacher can also travel within 100 miles of Bournemouth, to a venue of your choice for a private class.

Mobility Masterclass location
Your teacher

Shirley Dunleavy
Shirley Dunleavy

female Women-owned

A chartered physio for many years and seeing the same injuries and niggles that affect people's life so strongly we wanted to bring the tools to stave them off before they become a problem. From simple stretches to dynamic movements to test your range and improve over time, we created this class to unlock the essentials to living a flexible and full life!

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our UK-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates 50p to Mental Health UK with every paid booking
2026-07-03 15:00:00
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production bournemouth Bournemouth South West GB bournemouth