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£199 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at £500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the class
Q: How long does the class run for, and what's the price?
A: 6 hours, £199 per guest
The Cooking Academy usually responds
by the next business day
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Blood Sugar Control Cooking Class
ClassBento donates
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arrow_right_alt arrow_downward- Baked Salmon with Herb-Infused Quinoa: Rich in omega-3 fatty acids, this dish helps improve insulin sensitivity and supports heart health.
- Spinach and Lentil Soup: Packed with fibre and antioxidants, this nutrient-dense soup helps regulate blood sugar and is perfect for managing diabetes.
- Lentil and Sweet Potato Tagine: A hearty, low-GI meal combining protein-rich lentils with anti-inflammatory sweet potatoes, perfect for balancing blood sugar levels.
- Mediterranean Chickpea Salad: Loaded with fibre, healthy fats, and lean proteins, this refreshing salad helps stabilize blood sugar and supports heart health.
- Turmeric-Spiced Lentil Dahl: This anti-inflammatory dish combines turmeric with fibre-rich lentils to create a flavorful meal that promotes balanced blood glucose.
- Stabilise Blood Sugar: By focusing on low-GI foods like whole grains, leafy greens, and nuts, you can prevent dangerous blood sugar spikes.
- Improve Insulin Sensitivity: Omega-3-rich foods and healthy fats can help your body manage insulin more effectively.
- Prevent Complications: A diet rich in fibre and antioxidants can help reduce the risk of heart disease and other diabetes-related complications.
- Support Overall Health: Balanced meals rich in essential nutrients promote gut health and overall well-being, contributing to long-term diabetes management.
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This class is not available for purchase
Suitable for
This class is perfect for beginners - no prior experience is needed.
This class is great for a team building activity, birthday or hen do.
This experience would also be a fun gift for her or gift for mum.
Your teacher
The Cooking Academy teaches people how to prepare and cook food from around the world in a professional, enthusiastic, creative and enjoyable way. We are unique in our approach to cookery by putting ingredients and their beneficial health properties at the heart of everything we teach.We run a wide range of publicly available classes, social events for families and groups of friends. We also have an extensive corporate client base for whom we provide team-building events as well as corporate entertainment & hospitality events.Our cookery school classes are entirely hands-on and taught by expert chefs in a home-from-home kitchen environment. Our ethos is to explain the chemical composition, Ayurvedic and herbal values of food so that recipes are nutritionally rich, look visually appealing, and taste divine. Our cookery classes and corporate events will change your perspective of food with a teaching methodology that makes no assumptions of your starting position but rather takes you by the hand on a journey of discovery, peppered with lots of hints and tips to give a technical understanding of why certain processes are necessary in cooking to broaden your knowledge.Our recipes are straightforward to replicate at home and we always use fresh, ethically-sourced ingredients. We work in small groups so that the personal relationship with your chef and your fellow students can add to the richness of the day, whilst ensuring that everyone receives the right amount of one-to-one tutoring and the full attention of the chef taking the class.We aim to be second to none in our marketplace, where you truly have a wonderful experience as well as learn skills that you can use for many years to come.
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ClassBento donates 50p to Mental Health UK with every paid booking
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