Spring Equinox Aroma-Sense Ritual Meditation

Join me for a relaxing Aroma-Sense Ritual meditation to celebrate the Spring Equinox!



75 mins Experience size 1 to 8 guests       £20

In this holistic sensory workshop, you'll learn how to connect with the changing seasons through a multi-sensory meditation experience. Throughout the session, you'll develop mindfulness techniques while participating in a Spring Awakening ritual that engages all five senses.
This hands-on activity welcomes participants of all experience levels, requiring no previous meditation knowledge. The gentle, intuitive approach makes this accessible to everyone seeking renewal and balance.
During the workshop, you'll experience a complete sensory journey marking the spring equinox – a point of balance where day and night stand equal as winter transitions to spring. The ritual begins with TASTE, setting intentions while enjoying warm cacao and flower remedies. You'll then experience SOUND through a Yoga Nidra-style meditation with soothing accompaniment, followed by SIGHT via guided visualisation for inner clarity and peace. The SMELL component introduces carefully selected essential oils chosen specifically for this seasonal transition, while TOUCH concludes the experience with gentle hands-on healing for grounding and reconnection. The gathering ends with sweet treats and informal discussion.
By the end of this rejuvenating workshop, you'll have experienced a comprehensive sensory ritual designed to help you recharge, reconnect, and set meaningful intentions for the light-filled days ahead. The ritual provides a safe, calm space to honour the seasonal shift and welcome the awakening energy of spring.
What you'll get
This event offers a safe & calm space to re-connect and set your intentions for the upcoming Season!
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Knowledge required
None, suitable for all!
What to bring
A blanket & warm socks!
Location

The Open Door Natural Health And Wellbeing Centre, High Street, Lewes

Spring Equinox Aroma-Sense Ritual Meditation location
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Your host

360 Botanics
360 Botanics

5.0 (6)
Instagram followers 5k followers
female Women-owned

My name is Pip and I am the creator and owner of natural skincare & wellness brand 360 Botanics. Based in the lovely castle town of Lewes just outside Brighton my background is in holistic Aromatherapy. All of my formulations and products include special blends of healing essential oils that not only nourish the skin but also soothe the soul! I have developed my 'Wellness Workshops' to share some of my extensive plant based knowledge with you and to help you become your very own Alchemists! I also offer Spa Facials using my own products and lovely Aroma-Sense Ritual Meditations throughout the year!
2026-06-19 15:00:00
class 1E57MXLBSX b30fa37a8c654059964d2a78c24cea95 production brighton Brighton South East GB brighton