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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our £10 million public liability insurance.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our £10 million public liability insurance.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 1 day before the class
Q: How long does the class run for, and what's the price?
A: 1 hour, £15 per guest
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Low Flow is a mixed level sequence class where you'll learn a routine on the hoop!
If you've been looking for a new way to keep fit and improve your flexibility or just want a break from your normal routine, drop in to this beginners' aerial hoop class in Brighton and experience this unique and fun discipline for yourself.
Aerial hoop routines combine the relaxing forms of yoga with the kinetic movements of a suspended hoop, leading to flowing, artistic movements with plenty of room for self-expression. Led by a local expert, each session will begin with a stretch and warm up before you'll enjoy some simple conditioning exercises, with demonstrations provided by your tutor. Then you'll move on to the main event, where you'll learn up to three sections of combos on the hoop.
By the end of the class, once you have the hang of all the transitions, you'll then work with your teacher to piece it all together to create your final sequence. This class is the perfect place to add your own personal flair and express your personality on the hoop.
With all the hoops rigged low, this class is suitable for all experience levels, but is ideal if you want to build your confidence as a beginner. Don't worry if you're a first timer, as you'll have all the support you need from your friendly teacher, who'll ensure you're happy, comfortable and getting the most out of your class.
brighton aerial arts - 2nd floor, unit 9, hove business centre, fonthill road, hove, bn36ha
What started as a beginners course has now grown into a wonderful community of like-minded and caring students. All genders, levels and abilities are welcome to learn aerial in a non-judgemental, safe space. Learning a new discipline can be scary but we all have to start somewhere! The benefits of increasing your body awareness, flexibility and strength are not just physically beneficial, but also mentally stimulating.
Whether you're a budding performer, experienced fitness fanatic or complete newbie, Brighton Aerial Arts has something for everyone. Our motto is 'Get fit and have fun' and we stand by that! Classes are always fun, innovative and a great workout.
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